I adapted these from a recipe here. They were lovely - nice texture and quite light. Next time I will try adding some fruit for more flavour.
1 cup dry oatmeal
1/4 cup freshly ground wheat flour
1 cup yogurt, buttermilk, kefir, sour milk etc
1/2 cup muscovado sugar
1/3 cup coconut oil
1 cup sprouted wheat flour
1/2 tsp each of baking soda and salt
1 tsp baking powder
Combine the oatmeal, fresh flour and buttermilk (or alternative). Leave in a warm spot overnight. Add the egg, sugar and oil and beat to mix well. Add the sprouted flour, soda, salt and baking powder. Mix, but not too much. The flour should only just be combined (a few streaks left is fine). Spoon into muffin cases and bake at 400oF for about 20 minutes (mine too a little longer) until a skewer comes out clean. Really good served hot with butter.