Thursday 7 May 2009

Gluten and dairy free chocolate muffins

We are trying out a gluten, dairy and soy free diet out with my eldest at the moment and I wanted to make him a treat to start it off. They worked well - very tasty and with a pretty good texture. And very popular with the kids!

4 1/2 oz gluten free flour mix (I used Dove farm's)
pinch salt
1/2 tbsp gluten free baking powder
1 tbsp cocoa powder
3 oz sugar (I used coconut sugar but any would do)
1 egg
3 fl oz oil (I like coconut oil for this)
4 fl oz apple juice

Preheat oven to 325 oF/190 oC/ gm5. Place the egg, oil and apple juice in a bowl and whisk together. Sift the other ingredients on top and mix together. Put into muffin tins and bake for 20 - 25 minutes.

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